https://www.yogaforface.com/new-events daily 0.75 2019-07-09 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1539908616845-7XAV6HWRW72K5K0AXTJF/IMG_1829.JPG New Events/Classes https://www.yogaforface.com/new-events/2019/7/20/introduction-to-face-yoga-workshop monthly 0.5 2019-07-09 https://www.yogaforface.com/what-is-face-yoga daily 0.75 2018-10-18 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525564813566-E1XIU4E3KST5A95R2FV4/fullsizeoutput_13cc.jpeg What is Face Yoga? ... will become his normal expression. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525566332594-W2AG20HH6LXEHYS8GKW2/fullsizeoutput_1184.jpeg What is Face Yoga? - Susan Forma teaches specific Face Yoga exercises that target these muscles between the eyes to help diminish the frown lines (11-lines). https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525651231632-V2D1CE64ORBFX4PF99R1/IMG_4769.jpg What is Face Yoga? - Many people experience headaches from looking down at their screens for long periods of time. Did you realize that this muscle goes from the top of your eyebrows, across the top of your head, and attaches at the base of your skull? No wonder the back of your head seems to hurt when you have a headache! Face Yoga exercises targeted towards this muscle help alleviate headaches as well as neck pain. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525565832048-E1ALQP0PVWM5TU3A01FU/IMG_4743+2.jpg What is Face Yoga? - Over time, this facial posture... https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525650398582-RJO25T1MNQ0EODNT9QZT/fullsizeoutput_10a8.jpeg What is Face Yoga? - Did you know that this muscle originates at the upper part of your chest and inserts into the lower part of your jaw? Face Yoga exercises to strengthen and tone this neck muscle will alleviate saggy jowls and create a more defined neck and jawline. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525564925822-4WZQIOC1OD1IJTH91M9E/fullsizeoutput_13cd.jpeg What is Face Yoga? - We unconsciously create "11 lines" between the brows without ever realizing. Face Yoga, by Susan Forma helps you develop mindfulness of the way in which you use or don't use your facial muscles. This allows you to catch yourself using habitual movements and gain the ability to isolate, tone, and use your face muscles properly. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525650113510-612PBGVRWQEPNPFE7DVA/fullsizeoutput_1186.jpeg What is Face Yoga? - With targeted Face Yoga exercises, these muscles will lift the cheeks and keep the face from sagging. Cheek muscles that are not toned can contribute to sagging jowls, can cause the face to look tired and hollow, and over time can cause one to feel withdrawn and depressed. Lifting the face has a wonderful side effect of simultaneously lifting the spirit. Lift Your Face, Lift Your Life! https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525649442377-60OGMJQLACWFMW1O5ACT/face+muscles.jpg What is Face Yoga? https://www.yogaforface.com/benefits daily 0.75 2018-10-18 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525568508926-368DZ3CH8L2JKCCBLQYO/IMG_3202.JPG Benefits Face Yoga exercises tighten and tone, creating a more defined neck and jawline. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525568639339-RO6OL9Y41NWQ3XDI1LYP/fullsizeoutput_10fa.jpeg Benefits With practice of just a few minutes twice a day, one can achieve amazing results! https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525568805702-FVE4E2VP09S6PEZYOW6Z/IMG_3729.JPG Benefits Tightening and toning the facial muscles creates obvious results. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525569177267-AMSPXP29KEAJVXQLFVPF/IMG_3240.JPG Benefits Notice how the jowls are more toned and her overall look is more relaxed. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525642615616-5EY3QR7I41TE522MYPQO/IMG_4757.jpg Benefits - Face Yoga is for men, too! This man was hardly recognized by his own family with such an amazing transformation. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525568332292-0OTPYQ5Y2QYYWSWEUOR7/IMG_3179.JPG Benefits This is a wonderful example of how practicing Face Yoga can lift the jawline and cheeks, open the eyes, and relax the forehead. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525568951969-6E4K3HFS741W4FLCRVKW/IMG_3194.JPG Benefits It is so important to take "before" pics so that results can be seen. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1534117739979-7BHQOTQLYGZFI2INXPE9/IMG_5149.JPG Benefits In just a few weeks, the lines around the mouth have softened, the lips look more relaxed, and nasolabial folds have softened. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525569506787-YRNHDXDP59LBQVCQLWUS/IMG_4733.jpg Benefits https://www.yogaforface.com/contact daily 0.75 2018-10-19 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525737757044-6XGJF9IUFNF51A6OMK1H/IMG_4790.jpg Contact https://www.yogaforface.com/home daily 1.0 2018-10-18 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525561035490-0GENRMFX0JO3Y6AMPJ4D/dreamstime_49157481.JPG Home https://www.yogaforface.com/schedule daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525652275285-D3B29647FMNYXL2BUZ0C/dreamstime_73749614.JPG Prices and Locations https://www.yogaforface.com/about daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525574381939-Z64ZGRC4CC9DY46W8WYA/IMG_3936.JPG About - I believe in the most natural approach to creating optimal health. https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525574250087-365VA7S5N5CBW2T4TTPT/IMG_3809.JPG About The more I practice Face Yoga, the better my life seems to get. I am more aware of habitual ways in which I use my face muscles so that I can stop the bad habits. I have completely gotten rid of TMJ pain, and I find myself smiling more often and speaking more easily! https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525735923919-FN5QD85KOLA6NHIJRUV6/IMG_4789.jpg About https://www.yogaforface.com/faqs daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525571990880-2PWGN6CDLZRIXJDVY612/IMG_4607.jpg FAQS https://images.squarespace-cdn.com/content/v1/5aee3607365f020484403279/1525736122082-B56LASVSU8WZEY66OC6B/IMG_8CDAEE5DB8D9-1.jpeg FAQS